Taking time for yourself and listening to your body and soul is crucial when it comes to our well being. In this article, I’ll give you 14 practices to cultivate a healthier mindset. I challenged myself to do one of these activities every day for 2 weeks. Here are the…

A Transition Period Being single doesn’t mean being alone. I know that sometimes it can be difficult due to a lack of affection and wanting to share your projects with someone. Try to think of it as a state of transition. A state to improve your personal formation before you are ready and…

Breakups suck. It doesn’t matter how many times you’ve done it already, they still suck. And even though we have already experienced that feeling before and survived it, losing someone is never easy. It just hurts. There’s this feeling of being in a parallel world where everything has stopped. But…

Twenty: A number equal to 2 times 10, equal to 4 times 5, and equal to RUN. I have friends who are already married with babies, friends who are studying or traveling around the world. I have other friends that are completely independent, some of us have jobs but still…

First, we need to ask ourselves: What challenges do I face every day? How have the experiences I’ve lived changed my behavior and my view of the world? And why? Asking these questions helps us to get to know ourselves better, and understand the way we act. This is the…

Have you ever wondered what’s the actual meaning for the term “modern love”? Is modern love a man loving a man, or two women loving each other? Not as a father loves a son, or the love between two sisters. No, love in the romantic sense.

It’s a fact that we are living in an unstable world. Old certainties do not exist anymore. In the business world, all our stories about growth are somehow placed as irrelevant to what we have had to face in this time of crisis. Covid19 has caused so much turbulence over…

Negotiation is happening in our everyday activities. It implicates communicating our point of view and give something in exchange of another. Is about our capacity to understand what we want and how we use our skills to ask for it. Negotiation isn’t necessarily about business. We can negotiate with our…

Life can get really dull after being stuck at home for 3 months in a row. So, as an attempt to make your life less boring, here you have some activities I’ve been doing to cope with my quarantine. 01. Redecorate First, I would like to start by saying that Covid has…